Fit. Well. Fresh.
Rates and Payment


All sessions are offered by the amount of actual hands-on time selected. You are not charged for the pre-session consultation time or the time to re-dress after your session. Pre- and post-session time is typically a total of about 10 minutes. 

  • 25-minute session - $50. A 25-min hands-on session allows for 1-2 body areas usually targeting back, neck and shoulders. Including pre-session consultation and post-session re-dressing, your total time will be about 35 minutes.

  • 50-minute session - $85. A 50-min hands-on session includes back, neck, shoulders, back of legs and front of arm/hands. Including pre-session consultation and post-session re-dressing, your total time will be about 60 minutes.

  • 80-minute session - $125. An 80-min hands-on session includes the back, neck, shoulders, back and front of legs, front of arm/hands. I can also include additional time for hands, feet or scalp or specific trouble areas upon request. Including pre-session consultation and post-session re-dressing, your total time will be about 90 minutes.

I offer Relaxation, Sports, Deep Tissue and Therapeutic massage sessions. Most sessions are use a combination of modalities which depend on the different issues each client arrives with and I start every session with a conversation about the areas you want me to focus on and your goals for your session. Deep Tissue sessions are only offered in 50-minute and 80-minute hands-on session lengths. Including pre-session consultation and post-session re-dressing, your total time will be about 10 minutes more than the hands-on time selected.


Rather than increase the cost of your session based on the products or tools used, my pricing is based 100% on the time of your session and includes any of the options below. Add-ons are upon your request or at the discretion of your therapist as they determine what would most benefit you during the session. It is always appreciated when you request the use of the add-on items in advance so that the room can be properly set up for the session. Hot stones require a minimum of 20-minutes advance notice prior to the session to be properly warmed and ready. 

  • Aromatherapy 
    This service uses essential oils combined with massage gel, oil or lotion so that you experience the fragrance throughout your massage. We offer three different scent options. 
    • Lavender aids the relaxation process with a gentle stimulation of the olfactory senses. Eucalyptus can produce a feeling of alertness, rejuvenation and open sinus passages that can reduce congestion.
    • Peppermint helps to rejuvenate the senses, helps clear sinus areas and is great for clients with recurring headaches.
  • Sore Muscle Treatment 
    Depending on your specific needs, I will recommend either hot towel hydrotherapy or the addition of BioFreeze for localized therapeutic relief for aches and pain.
  • Cupping (decompression) Therapy
    Cupping, also known as decompression therapy, uses specialized silicon suction cups to establish negative pressure by gliding over your back, creating a release of muscle tension, increasing metabolic response, and enhancing your therapeutic massage. This slow, relaxing massage increases circulation, enhances lymphatic system flow, and supports deep tissue adjustments. Unlike the commonly known method of cupping, it avoids causing splotchy marks on the skin. 
  • Sore Back TURBO Treatment
    This amazing treatment combines the benefits of contrasting heat and cool therapy of targeted hot stone massage and a deep penetrating topical gel to cool you. I'll work with you to determine your trouble areas and then use the heat from stones and the cool therapy of BioFreeze to quickly and effectively get right to the source of your pain. 
  • Peppermint Scalp Massage
    This treatment provides relief to clients who suffer from frequent headaches, seasonal allergies or general sinus congestion. Toward the end of your session, I use peppermint essential oils on my fingertips and gently massage your scalp from your forehead and temples all the way back to your neck and base of the your head.
  • Hot Stone Massage
    Let the heat of earth-hewn basalt stones deeply penetrate and relax sore or tight muscle tissue. This enhancement uses 8-12 stones in your most troublesome spots for approximately 10 minutes of your session. Upon request, your entire session can be performed using hot stone treatment.


All massage sessions are clinical blocks of time which allow for time at the beginning and end of your service to accommodate intake conversations, disrobing before the session and getting dressed after the session is complete.

All sessions require 5 minutes of time prior to the start of the session, followed by 25, 50 or 80-minutes of hands-on massage service, followed by 5 minutes for clients to re-dress and pay for services. All add on services are incorporated during the hands-on massage time.


Payment of the balance due will be requested after sessions are complete. I prefer to take credit/debit cards, but will also accept cash. Visa, MasterCard, Discover and American Express cards are accepted. You can also choose to pre-pay your session online, but be aware that I cannot discount on a pre-paid session. All new clients must pre-pay their first session. 

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