Fit. Well. Fresh.
Massage Therapy, Personal Training and Wellness/Nutrition Coaching

Fit. Well. Fresh. clients can relax and rejuvenate in our private, in-home studio located in Minneapolis just blocks from Theodore Wirth Parkway. The address is 1026 Washburn Avenue N, Minneapolis, MN 55411. Ample parking is available on the street and Google Maps will direct you to my studio location with the correct information.

Massage sessions take place in a warm, comfortable, private studio with soothing music throughout your session help you relax. You will be on a table designed for your comfort with access to a restroom for your convenience.

Fitness sessions are done in my private basement studio, in our private backyard or along nearby Theodore Wirth Parkway. Clients also have the option of having me join them as a 'gym buddy' for their workout sessions or training them in their apartment/condo fitness center. This is ideal for the person that doesn't want or need full personal training, but just needs a little help understanding some of the things that will make working out fun and safe for you.

Nutrition sessions will be held in appropriate spaces for the topics being addressed and may include off-site locations or field trips to teach healthy shopping habits.

Pet disclosure - our home has one resident cat, but the massage studio space is kept pet free at all times. While we keep the home as clean and free of odor as possible, we cannot guarantee that clients with severe allergic reactions will be comfortable.

© Copyright 2018 Fit. Well. Fresh.. All rights reserved.